Zoom group counselling sessions
The practice is very proud to announce that our counsellor Siri will be launching two new group counselling sessions online on zoom this month with a focus on Anxiety and Support for LGBTIQ+ people
Groups sessions will usually be on Saturday mornings. The sessions being launched in May 2021 are as follows:
Anxiety group counselling sessions
Group counselling is an excellent way for people suffering from anxiety to deal with this disorder. By being around those with a similar condition, people are able to get the support they need and find comfort in the fact that they are not alone. Together as a group, they are able to help each other out and find new ways to deal with their problems.
LGBTIQ+ people support sessions
Some of us identify as LGBTIQ+. This means we may be lesbian, gay, bisexual, trans, intersex, non-binary, queer or questioning. Or we may define our gender and sexuality in other ways. It might feel hard to start talking about how you are feeling. But many people find that sharing their experiences can help them feel better. It may be that just having someone listen to you and show they care can help in itself.Making connections with people who have similar or shared experiences can be really helpful. This could be other people with mental health problems, or other LGBTIQ+ people, or both.
If you are interested in these sessions please fill in the form by following the link below and we will contact you: